Primary Care

Personal Primary Care is proud to provide small office based personal care. Based in Springfield and East Longmeadow MA, we help individuals looking to make changes in their lifestyle or lose weight in a healthy way to better their lives. We stress prevention of chronic disease and take a holistic approach to whole body medicine to promote wellness and health.

We stress the importance of lifestyle management and encourage patients to use healthy lifestyle habits like getting a good night’s sleep, moving, walking and exercising regularly, meditating and practicing deep breathing, and eating local and healthy food.

In order to best understand your current health, we’ll talk with you about your medical history, your family’s medical history, and what you’re doing in your life now to stay healthy. If you have a risk of a chronic disease, we may do additional testing to determine your current status and recommend lifestyle changes or pharmaceutical medications.

Optimal health is a journey, and we hope to help you find a healthy and balanced life through lifestyle changes or weight loss programs. Staying proactive is one way to decrease your risk of a chronic disease and lose weight in a healthy way. Personal Primary Care will create a personalized lifestyle plan for you, because we know no two people are the same.

Personal Primary Care serves Western MA, including West Springfield MA, Holyoke MA, and Longmeadow MA and Northern CT for primary care, weight loss, and lifestyle management programs.