Welcome to Personal Primary Care

Dr. Talal Khan, MD and his team use weight loss programs and lifestyle management to try to prevent heart attacks, strokes, and diabetes at Personal Primary Care and Weight Management. We use advanced body composition analysis and advanced lab diagnostics to calculate your risk and then use lifestyle strategies to prevent and manage chronic diseases.

Meet Dr. Talal Khan, MD

Dr. Talal Khan is board certified in internal medicine and obesity medicine. He is passionate about primary care, weight loss, and lifestyle management and sees it as a cost effective way to bend the ever rising cost curve.

Primary Care

We provide chronic disease management for common problems like diabetes mellitus, hypertension, coronary artery disease, and congestive heart failure.

Weight Loss Program

Dr. Talal Khan will work with you on a comprehensive, personalized weight loss and management program to get to your ideal weight through healthy lifestyle choices.

Lifestyle Management

Dr. Talal Khan offers separate lifestyle management consultations and personalized coaching to help you make healthy changes in your life.

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A Personalized Health Care Experience

Weight Loss Program

We'll create a comprehensive weight loss and fat loss program to get to your ideal weight.

Lifestyle Management

Patients get personalized reports of their laboratory results with a custom tailored lifestyle package to improve their overall health.

Primary Care

We provide chronic disease management for common problems and stress the importance of lifestyle management.

Contact Us

We're located in Springfield, MA and serve patients in Western MA and Northern CT for weight loss, lifestyle management, and primary care.
About Dr. Khan, MD

About Dr. Khan, MD

Dr. Talal Khan, MD is Board certified in internal medicine and obesity medicine. He completed his residency at SUNY in Brooklyn New York. He fell in love with primary care after practicing medicine in rural Maine for 5 years where he was one of the few physicians in a medically underserved area and provided broad range of services from management of life threatening illness like heart block and asthma attacks to taking fish hooks out of young children. It is there that he felt a part of a true medical home and felt a part of his patient's lives who came from all walks of lives from lobster fishermen to retired Harvard professors.

He has been practicing medicine in western Massachusetts for almost ten years and it is in the foothills of the Berkshires that he fell in love with lifestyle management and healthy living to prevent and manage chronic disease. He has medical staff privileges at both Baystate Medical Center and Mercy Medical Center and prides himself at being a primary care doctor.

He is passionate about primary care and lifestyle management and sees it as a cost effective way to bend the ever rising cost curve. He is an outdoor enthusiast and loves to spend time in the great outdoors. He lives locally with his physician wife and three children.

Weight Loss & Fat Loss Program

Dr. Talal Khan is board certified in internal medicine and obesity medicine. We will create a comprehensive weight loss program to get to your ideal weight. We use several modalities to help with weight management and weight loss, which can potentially mean a decrease in dose of your medication or getting off some of your medications. Our fat loss program also includes meal replacement, nutritional management, and lifestyle management to help you lose weight in a healthy way.


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What our patients say

I wanted to take this moment to personally thank you for the great care you gave my parent. Sorry to hear you will no longer be their MD. My mother Nancy sings your praises and simply loves you as her MD. She said she will miss you. Keep up all the great work you do!

Annmarie Charron Smith

After being overweight all of my life, trying and failing on numerous different diets I finally decided that is was time to work on getting healthy. I set up an appointment to see Dr. Talal Khan as a new PCP and for weight management. Dr. Khan and I discussed different approaches to weight loss and decided to try a medication called Contrave. With the help of an app on my smart phone I started counting calories and adding exercise to my daily routine. My journey started 11 months ago and as of today I have lost 63 lbs! I have found every visit with Dr. Khan to be positive, uplifting and encouraging. He is knowledgeable on ways to approach weight loss and make lifestyle modifications while at the same time being realist on the challenges of day to day life. Dr. Khan is easy to talk to and kind. These are my favorite qualities in a person and how great to find them in my physician! I look forward to continuing my weight loss journey under Dr. Khan’s direction and I move forward very confident in the fact that working with him will help me to be successful.

Annette Danio

Dr. Talal Khan is opening a new office in Mercy Hospital. He has been our doctor for two year. Dr. Khan is professional, caring, helpful, but most of all a "people person" doctor.

Earl & Nancy Heathcote